Reps, Sets, and Fun Stats

See Where You Stand. Get Inspired.

This page brings together workout and lifestyle data from people just like you — visualized to reveal patterns, habits, and healthy trends. Curious how often others hit the gym? How much they sleep? Where you shine or where there’s room to grow? These charts are here to give you perspective, spark motivation, and help you set your next big goal. Let’s turn insight into action!